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MONDAY, MAY 9, 2011 | ||||
HEY, BE WELLERS! Forget the doctors. Who really knows what goes on in a hospital? The nurses. Which is why we sat down with dozens of the region's best. See what they had to say about everything from Google-diagnosing and "Nurse Jackie" to how to keep yourself safe from medical mistakes. And did you know that Beachbody "Insanity" star Shaun T. is from South Jersey? Well, the super-fit dude sure is, and we've got all his tips for how to get in shape for summer. Healthy chefs (and wannabe healthy chefs!), don't miss our recipe for a guilt-free barbecue side dish. Plus: Dr. Monti investigates Dreamfields low-carb pasta, gripes about lipo, and a chance encounter with Adam and Christy Coppola, the newlywed couple who are biking across all 50 states. Enjoy! — Jenna Bergen, Health and Fitness Editor | ||||
Nurses Tell All! The inside secrets to navigating Philly health care. READ MORE | ||||
Can Pasta Really Be Low-Carb? Is Dreamfields low-carb pasta legit? Our medical expert explains. READ MORE | ||||
Your Beach Body Fitness Plan South Jersey native and "Insanity" fitness star Shaun T. shares how to get slim and strong for summer. READ MORE | ||||
Why Lipo Sucks If the fat comes back, what's the point? READ MORE | ||||
A No-Guilt BBQ Side Dish Simple, fast and good. READ MORE | ||||
One Crazy Ride A chance encounter leaves one blogger wondering: Could I bike cross-country for a year with my husband? READ MORE | ||||
More From Our Be Well BlogThe Phils' Energy-Boosting Burritos | ||||
From Our Sponsor | ||||
In orthopaedics, one name stands alone-the Rothman Institute. For four decades, Rothman doctors & specialists have set the standard for orthopaedic care. | ||||
Eat Better All Day May 13 The cooking class that will show you how. More ... | Run a 5K With Fido May 14 Dog-friendly races. More ... | Shake the Dust Off Your Yoga Routine May 14 and 15 Two can't-miss events for yogis. More ... | ||
Top Doctors Glenn McGrath An endocrinologist who specializes in diabetes at Abington Memorial Hospital. More ... Search More Top Doctors | Top Dentists Scott Garrison, DDS A Media dentist who specializes in periodontics. More ... Search More Top Dentists | Health Guides Depression Who to see and where to seek the best treatment in Philadelphia. More ... Search More Health Guides | ||
Did you miss the last Be Well Philly? Read it here! |
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