Monday, May 9, 2011

Be Well Philly: Nurses Tell All! :: Why Lipo Sucks :: Is Low-Carb Pasta Legit?

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Be Well Philly

MONDAY, MAY 9, 2011

Forget the doctors. Who really knows what goes on in a hospital? The nurses. Which is why we sat down with dozens of the region's best. See what they had to say about everything from Google-diagnosing and "Nurse Jackie" to how to keep yourself safe from medical mistakes. And did you know that Beachbody "Insanity" star Shaun T. is from South Jersey? Well, the super-fit dude sure is, and we've got all his tips for how to get in shape for summer. Healthy chefs (and wannabe healthy chefs!), don't miss our recipe for a guilt-free barbecue side dish. Plus: Dr. Monti investigates Dreamfields low-carb pasta, gripes about lipo, and a chance encounter with Adam and Christy Coppola, the newlywed couple who are biking across all 50 states. Enjoy! Jenna Bergen, Health and Fitness Editor

this week: philly's top experts, advice, and ideas
Nurses Tell All!
The inside secrets to navigating Philly health care. READ MORE

Can Pasta Really Be Low-Carb?
Is Dreamfields low-carb pasta legit? Our medical expert explains. READ MORE

Your Beach Body Fitness Plan
South Jersey native and "Insanity" fitness star Shaun T. shares how to get slim and strong for summer. READ MORE

Why Lipo Sucks
If the fat comes back, what's the point? READ MORE

A No-Guilt BBQ Side Dish
Simple, fast and good. READ MORE

One Crazy Ride
A chance encounter leaves one blogger wondering: Could I bike cross-country for a year with my husband? READ MORE

More From Our Be Well Blog
The Phils' Energy-Boosting Burritos
Sink your teeth into the meaty Mexican wraps the Phillies reach for before taking the field. READ MORE

Broad Street Run Recap
What I thought of my second 10-miler. READ MORE

book it! classes and events
Eat Better All Day
May 13
The cooking class that will show you how. More ...
Run a 5K With Fido
May 14
Dog-friendly races. More ...
Shake the Dust Off Your Yoga Routine
May 14 and 15
Two can't-miss events for yogis. More ...

resources: philly mag guides
Top Doctors
Glenn McGrath
An endocrinologist who specializes in diabetes at Abington Memorial Hospital. More ...

Search More Top Doctors
Top Dentists
Scott Garrison, DDS
A Media dentist who specializes in periodontics. More ...

Search More Top Dentists
Health Guides
Who to see and where to seek the best treatment in Philadelphia. More ...

Search More Health Guides

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